She graduated in doctorate degree in Clinical & Child Development psychology and recognized certificates in the University of Toronto in 2013. She has over 15 years experiences as mental health services to work with family & couples, Adult, Children and varies Communities as Registered Clinical Counsellor (# 19229) in private practice.

She is using multiples technique as clients benefit based on unique special needs as behavior therapy, art therapy, safe & sound protocols after family drawing evolutions for kids, EMDR, CBT, Hypnotherapy & neurofeedback for treating Trauma symptoms and emotional transitions. She is providing service in Farsi & English languages.

She graduated in doctorate degree in Clinical & Child Development psychology and recognized c... Read More

I believe therapy is a collaborative journey for growth and healing. In the therapy room, I create a safe, non-judgmental space where clients feel heard and understood. My approach is experiential and goal-oriented, focusing on new perspectives and behaviors while adapting to each client’s needs.

I am a Registered Clinical Counsellor with experience helping young adults and adults with anger, relationships, stress, personal growth, career development, and men’s issues. I offer counselling in English, French, and Punjabi, using Person-Centered Therapy, Family Systems Theory, Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). My background equips me to guide clients in understanding the brain and mind, setting goals, managing stress and anger, building resilience, and changing core beliefs.

Outside of therapy, I enjoy spending time outdoors, working out, practicing mindfulness, and exploring different cultures through cuisine. These interests enrich my life and inform my therapeutic practice, allowing me to bring a well-rounded perspective to my clients.

I believe therapy is a collaborative journey for growth and healing. In the therapy room, I creat... Read More

Navpreet is a dedicated and compassionate counsellor with a strong academic foundation in psychology and guidance that speaks English, Punjabi, and Hindi. Holding a Master’s degree in Psychology and a Postgraduate Diploma in Guidance and Counselling, Navpreet has developed a deep understanding of human behavior and effective therapeutic techniques. Passionate about helping individuals navigate their personal challenges and achieve emotional well-being, Navpreet is committed to providing empathetic support. With a focus on creating a safe, non-judgmental environment, clients are encouraged to explore their thoughts, feelings, and behaviors freely.

Navpreet’s goal is to empower clients to better understand themselves, overcome obstacles, and build healthier, more fulfilling lives. Dedicated to continuous professional growth, Navpreet strives to make a meaningful impact on the well-being of those they work with. Navpreet enjoys using cognitive behavioral theory, mindfulness based cognitive theory, and person centered theory to help her clients.

Navpreet is a dedicated and compassionate counsellor with a strong academic foundation in psychol... Read More